Foreplay To Enhance Sex

Every one wants the sexual satisfaction. It is said the individual who is sexually satisfied lives a more happy life than the individual who are less sexually satisfied. Every person in this world strives hard to make his sexual life more satisfactory. Some saints have linked the sexual satisfaction as the oneness of two souls with the almighty. According to the Vatsayana, the renowned writer of Kama Sutra, sexual satisfaction is a key to the happy life. Vatsayana has described the sexual satisfaction stage as the ultimate posture in the life of man that makes man close to the god. According to the scientists, individuals who are sexually active live a longer life than other individuals who are sexually less active.

The reality today is something else; nearly 70% of couples today are having the unsatisfactory sex life. The problems in the sex life are damaging the men-women relationship. The numbers of divorces per year are increasing due to the unsatisfactory sex life. One of old method mentioned in Kama Sutra is Foreplay is the 100% solution for the unsatisfactory sex life. Foreplay is a key for the sexual satisfaction. Everybody would be thinking, what is foreplay? Foreplay is similar like the warm-up that we do before the exercise. You can call foreplay as the erotic stimulation before the sexual intercourse. Foreplay is the first activity that should be done compulsorily before the sexual activity. Foreplay before sex is like the sharpening of weapons done before the war.

The main and the most common misinterpretation of the foreplay is having the oral sex that is stimulating each other sex organs with the help of tongue, but this is absolutely wrong. Foreplay is not only to pay attention towards only sexual organs but to play attention towards the entire body of your partner. Yes, you can call stimulation of the sex organs as one of the methods of Foreplay.
You can call foreplay as the first step to set the mood. Foreplay means the action that are performed or created in the object of showing the sexual feelings toward each other that leads to the secretion of hormones, nerve and muscle changes, and thus making each other ready for the sexual activity.

Men usually skip the step of foreplay and make the sexual activity more mechanical than passionate. By introducing the foreplay in your sexual activity, men can make their sexual activity more passionate and spicy that will finally lead to the sexual satisfaction. Men should avoid going directly for the foreplay because women are not ready for the direct intercourse. Thus, men should learn to start the sexual activity with foreplay so as to make sexual activity comfortable for the women. Sexual intercourse without foreplay will be difficult, painful, and possibly causing small tears in the vaginal tissue as her vagina won’t have secreted any natural lubricant either, making penetration difficult. Women like a lot of talking, mood setting and tenderness before sex. Foreplay gets her mind (the most important sexual organ, its often said) ready as well as her body for the sexual intercourse.

These are the some easy techniques of foreplay—Pay attention towards the entire body of your partner. Foreplay doesn’t means only the stimulation of the sex organs; Massaging each others body is the one of the most affective method of foreplay that could lead to the superb sexual pleasure and ultimately to the sexual satisfaction; Undressing each other slowly and exploring the each and every part of the body will make a wonderful experience of foreplay to each other and both the partners will have a maximum sexual satisfaction; Kissing each others body is the one of best methods of foreplay and women enjoy its lot. You can enjoy and can include any activities as the foreplay that will arouse both the partners.Hence, we can call foreplay, a key for sexual satisfaction.

Take Generic Viagra to Improve sexual pleasures

Be Hot in Bed

Everyman wants to satisfy his ladylove and be hot in the bed.Generic Viagra can help the men to achieve this easily. With the help of this medication you can achieve the sexual excellence during the love-making session. Generic Viagra will help you to last longer in the bed. You would be able to stay on for about 4 to 6 hours with the help of generic Viagra. There is no other medication that would be able to help you achieve such a sexual stamina. Take this medication an hour before the sexual activity to achieve the best erections. Hard and long-lasting erections for the sufficient amount of the time are the characteristic properties of the generic Viagra medications. The most important thing about this medication is its success rate (95%) as an erectile dysfunction treatment.

Generic Viagra helps the men to stay hot in the bed. The importance of the sex is unmatched with any other thing in the life. To stay on and have a satisfactory sex life is a need of every healthy individual and men are more aggravated for it. But, nowadays due to the problems like erectile dysfunction men are not able to achieve the sexual satisfaction, which is further creating problems in their relationship.

The main problem that men are facing nowadays is of erection problems, so for this there is a solution named generic Viagra. This medication will help the person a lot to overcome the impotence and to enjoy the sex life again. It is the medication that is approved by the Food and Drug Administration as a safe and effective erectile dysfunction treatment. The disease like diabetes, blood pressure, and cardiovascular health problems are directly or indirectly affecting the erectile mechanism in the person. Various other problems like physical injury to penis, nervousness, anxiety, and sleep apnea also results in the erectile dysfunction issues in men.

Erectile dysfunction is mainly caused by the inadequate blood supply to the penile region during the sexual activity. So, generic Viagra plays a role here and works in improving the blood supply to the penile region. This helps the impotent men to achieve the strong erections and stay on hard for long time during the sexual activity. It is possible to hold on the erections for longer time because once the penis gets erect the veins and arteries in the penis become robust and stops the blood flow out of the penis. Generic Viagra pills are a great source to achieve the sexual satisfaction. Whatever may be your age, these pills will help you to rejoice the sex life, better than what you use to enjoy during the young age.

Generic Viagra is the replica of the branded Viagra that contains Sildenafil in the same constitution. This is the best impotence medication till date. Even the side effects are very rarely observed that is what has made it a favorite medication amongst people. The usage of the generic Viagra is to be suggested to be done only when needed don’t use it in excess because it may lead to other side effects and addiction. You can always rely on this medication as the failure rate of working of this medication is very less. Whoever has used it is satisfied with the results. The only thing I would be suggesting here is to consult the doctor before using this medication. Also remember that never to take the nitrate containing drugs with the generic Viagra as it leads to the serious health complications. Use this medication only for sexual ecstasy. I assure you that with the help of this medication you would be really a hot partner in the bed.

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Foods To Improve Fertility In Men

Men’s fertility is becoming an issue of concern day-by-day as a tremendous decrease is observed in the fertility rate of men. Fertility in the men is decreased a lot in last decade. Previously only 7% men worldwide were found to be infertile or incapable to produce the offspring, but as per the last years survey about 28% of the men are noted to be infertile. This is mainly because of the problems like , premature ejaculation, scarcity of mature sperms, and low sperm counts. All these sexual health problems arise mainly due to the unhealthy lifestyle that we are following. But, nature has provided us with all the solutions for your health problems. So, here are some foods that will help the men to increase their fertility level—food-mens-fertility

1. Oysters

Oysters are the rich source of the zinc that helps to improve the sperm quality. Testosterone levels in the person are boosted by the intake of the oysters. Sperm production in the body is promoted by the zinc content in the oysters. So, try to include oysters in your daily diet if you facing the infertility problem.

2. Bananas

Banana resembles the shape of the penis. So, they help a lot to promote the health of the male reproductive system. The person who eats one banana a day is found to have the best sexual health. Bananas are the rich source of iron and magnesium that helps to improve the penile functioning and regulates the proper blood supply in the penis during the sexual activity.

3. Broccoli

Broccoli is the rich source of vitamin C, beta-carotene, potassium, and a phytochemical called sulphoraphane. These all in combination are found to enhance the sexual stamina of the person. It is cruciferous vegetable that has been used through the ancient times to enhance the sex life of individual. If you include Broccoli in your daily diet you will notice a superb change in your sperm quantity while ejaculation.

4. Whole Grains

Whole grains provide fiber, vitamins, and minerals in the adequate amount that helps to maintain the overall health of the individual at the best. Whole grains should be included in adequate amount in the teens as they help in the development of the sex organs and growth of secondary sexual characters. Regular intake of grains will help to stay fertile throughout your life.

5. Celery

Celery is the vegetable that helps to improve the hormone levels in the body. It t contains the natural hormone “androsterone” that helps to boost the testosterone levels in the body. It’s full of fiber, iron, vitamins A, B, and C, zinc, and potassium, an all around formula for improved sexual stamina.

6. Dark Meat

This is the non-vegetarian food item that is very useful to improve men’s fertility. It provides the adequate amount of the proteins in the body that makes your semen thick. Even the quality of the sperms is improved a lot due to the intake of the dark. But, please keep the intake of dark meat in control otherwise it may lead to adverse effects.

7. Lentils

Lentils are of great help to enhance the sex life. You would be surprised to know that if you eat the lentils daily then you would be able to improve your sperm count considerably. Even the growth of the secondary sexual characters can be boosted by the help of the lentils.

8. Sea Weed

Sea weeds help you to improve the sexual stamina. You will be lasting for much more time with the help of the sea weeds. That’s why they are even named as the “Sex Weeds”. They are rich in protein content along with the vitamins and minerals that will help you a lot to stay away from the diseases like premature ejaculation and erectile dysfunction.

So, don’t get disheartened if you are facing the infertility problems. Include the above mentioned food items and you would be able to improve your fertility level within a month.

Men Need to Understand Sex to Satisfy Women Sexually

Sex gets better as we understand it. Men attain the sexual satisfaction bit easily in comparison to women. So to satisfy a woman sexually, men need to understand sex. Men need to focus of her satisfaction rather than being only self-oriented. You need to known her likes and dislikes in order to give her a pleasure. It is very sad to know that during the sex survey, women told that 70% of times they remain unsatisfied during the sexual activity. Women themselves are somewhat responsible for this, but we male up to some extent have allowed this to happen. Men are very much goal oriented during the sex. They only want to insert their manhood there and finish it fast, whereas women love to enjoy the every movement. So, men should rather go slowly with the things in order to give her a pleasure.

Women are rather more emotional than physical during the sexual activity. Men need to stimulate their mind in order to get them completely involved in the sex. Women are not that much sex oriented as men, but they are slow chargers and last longer. Women require about 12 to 15 minutes achieving the orgasm, whereas men attain the orgasm in just 2 to 3 minutes. This difference is mainly responsible for the women discontentment as men end up too early than before they are ready for the sexual ecstasy. Men should understand this that they need to last longer during the sexual activity in order to give satisfaction to their ladylove. For this men need to bring the foreplay into the act. Yes, foreplay can help the men to last longer. You need to stimulate her first, once she is properly aroused then go for the penetrative sex.

Sex is the activity of the passion and should not be done just mechanically in which most of the men do it. They just want to put it inside and release there sperms to produce the offspring. This is not the sex. Sex is the pleasurable activity; it is to give and take pleasure. Sex becomes parasitic if done in this manner. Try to make sexual activity symbiotic that is beneficial for both. Men need to put some effort in sex, rather than just focusing on the intimate parts. Women believe that sex is not the penetrative activity; they want men to give pleasure to their each and every body part. Women love to get the sensitive touch over their breasts and buttocks. They simply can’t resist the arousal felt by this.

Women can enjoy sex only when they are comfortable with the particular partner and they love him from the heart. So, try to show your love to her. Make her believe that she is the only one who you love more than anything else. Show her that you need her and she is the only one who can satisfy all your sexual needs. The best thing is to compliment her on her body, and make her comfortable in her birth suit. As women are very conscious about their body image this will help her to get into the mood for sex. It is man’s responsibility to make her involved in the sex, for this you need to talk to communicate with her and share your sex fantasies. She should know that you rely on her and you feel great with her.

Remember that women are very much sensitive and delicate human beings, even your small mistake can make be annoyed and they may give away sex with you. Please pay a special attention towards what she doesn’t like. If she doesn’t want to take your manhood in mouth then please don’t force her to do this. Also, never directly go for the anal sex without her permission. She will feel like the sex object and would stop the sexual activity with you completely. So, try to make these amendments before getting involved in sex with your ladylove. But, one thing I would like to add here is that men are not sex guru’s so women should make them aware about their pleasure zones by giving them the signals that they like the particular act. This will help men to know about women sexuality and your overall sexual experience will be satisfactory for both the partners.

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Health Blog

Reduce Excessive Fats With Sex

Excessive fats in the human body are the reason for the various abnormal health conditions. Excessive fats in the human body majority of the times lead to the obesity. The content of fat in the body is increased by consuming the unbalanced diet. Lack of exercise and also leads to the increased fat content in the body. Sometimes, even the stress, tensions, and depression lead to the abundant increase in the fats in the body. Even the intake of some medicines may also induce the fat content in the body. Continuously sitting ideal for long time also results in the excessive fats storage in the body that further results in harming the health of an individual. Smoking and excessive intake of alcohol are responsible for excessive fats in the body.

Fats are the source of the energy required in the body to perform various functions in body. Fat are the organic compounds made up of carbon, hydrogen, and oxygen. Fats are basically the lipids that are very essential components of the body. But, anything in excess in bad and same is the case with the body fats. When the concentration of the body fats is increased above the normal level they cause various harms to the human body. So, it is very necessary to maintain the fats concentration in the body. According to the new study published by the Indian Institute of the Sex, the sex is the best medicine to lose the excessive bulge of fats in the human body. These scientists have claimed sex as a form of exercise that could burn out the excessive fats in humans.

In the study the men and women who had excessive fats in their body were taken as the subjects. The weight and fat content in the body of every subject was noted. Then each and every subject was asked to perform the sexual activity at least thrice in a week or those who were not married were asked to masturbate for about 5 minutes daily. This schedule was continued for about 2 months. After 2 months the weight and fat content of these subjects was checked. It was observed that 84% of the subjects noted decrease in fat content and there weight was observed to be decreased by the about 10 pounds. It was also noted during the study that they also got relief from many other abnormal conditions due to the frequent habitual sex or masturbation routine. So, it was quite clear from the study that sex reduces the excessive body fats.

Sex is termed as the overall body exercise. During the sexual activity, thighs, buttocks, belly, arms, neck, pelvic muscles, and chest are worked out together. So, the lot of energy is utilized which results in the combustion of fats. Sex performed for about 15 minutes burns out the 1000 calories, which ultimately results in the burning of the unessential body fats. Additionally sex also reduces the frequency of the heart attacks and strokes, which are caused by the excessive deposition of fats in the arteries. Women receive the extra benefits of the performing sex regularly because it keeps them away from the depression and maintains the regular menstruation cycle.

The fats are found to be mainly deposited on chest, stomach, and around the waist. Sex firstly burns out the fats on the stomach, then on the waist, and finally the fats on the chest. Sex is the best way to keep your body in good shape. Sex helps the digestion process and don’t allow the excessive fats to deposit in the body. In some another survey it was observed that couples who perform sex regularly are the healthiest and happier with each other than other couples who practice sex infrequently. Even the memory of the people who indulge in sex often is found to better than the individuals who perform sex very rarely. So, one article is not enough to explain the importance of sex in human life. Hence, I finally conclude that you can surely reduce the excessive fats in your body by indulging in sex regularly.

Take ED Pills for Sex Thrills

Erectile dysfunction (ED) is the main cause that is devastating the sex life of the person. The thrills in the sex are no longer attracting men and women towards each other because of the inefficiency of the men to get and hold the erection for the longer time. The charming sexual pride of the youth in men is found to be lost because of the erectile dysfunction. Whoever is suffering with the ED wants to enjoy the sex thrills can opt for the ED pills. Pills like Kamagra, Caverta, Penegra, Tadalis, or Silagra can be used to overcome ED. These pills have the capacity for refined pursuits to overcome the erectile dysfunction. There are various treatments available to treat ED, but the use of the ED pills is found to be the safest and result oriented. The success rate of the ED pills is above 95%. The exertion of an inherent sexual power is found to be back in the men, once they take the dosage of the ED pills. Sex thrills can be again experienced by the men with the help of the ED pills.

ED puts the man in the ever-widening circles of devastation, because due to the failure in the bed men lose their confidence and self esteem. ED is the improper functioning of the penis during the sexual activity, mainly the failure in attaining the erection and holding it. Man gets the proper erection when there is an adequate supply of the blood to the penis as a result of the sexual stimulation, but when due to some reasons this blood supply is reduced, man fail to get the erection and suffer with ED. The effect of the ED pills is unspeakably alluring and satisfying in giving men suffering with ED a capability to have a strong and hard erection continuously during the sexual activity.

ED pills functions in a much stabilized manner to treat the impotence in men. ED pills as the foremost priority inhibits the enzyme PDE-5 that was reducing the blood supply to the penis during the sexual activity. Then ED pills improves the nitric oxide deposition in the penile muscles that promotes the production of the cGMP enzyme that relaxes the arteries and veins in the penis leading to the increase in the blood supply to the penis. The very strong and rigid erection is experienced by the men as a result of using the ED pills. Due to this the arteries in the penis gets erect and hard, which in turn stops the blood supply out of the penis that allows the men to hold the erection for the long time during the sexual encounter. All the sex thrills can be enjoyed by trying different sexual positions with the usage of the ED pills.

ED pills are available in the market in the 2 forms, the branded version and the generic version. Both these options are same in effectiveness, but the main difference is in the pricing of these versions. The generic versions of the drugs are available at very low costs in the comparison to the branded version. ED pills that are generic are the best option for the customers because they give same effect like the branded drugs and are very cheap in cost than the branded pills. The dosage and administration of the generic pills is perfectly akin to the branded pills. Generic ED pills can be best option for the common man who can not afford the expensive branded pills.

ED pills enhance the sexual appetite of the men and help them to satisfy their partners by improvising their sex skills. Men, who take the ED pills never lose the erection in between the sexual act and hence are able to prove their manliness to their partner. ED pills nurtures the sexual desire of the men and makes them like the sex. The involvement of the men suffering with the ED is found to more as they start taking the ED pills. Some ED pills show the effect for 4 hours and some show for about 6 hours. So depending on your requirement select the pill. Thus satisfy all your sexual fantasies with the help of the ED pills.

Secrets for Passionate Sex

Everyone wants to have the passionate sex whenever they have it, but it is true that in spite of the passionate sexual encounter they end up with the boring monotonous sex. These types of sexual encounters often are unsatisfactory. To make to sex satisfactory, passion plays an important part in it. Passionate sexual encounters are always satisfactory. Passion is found in abundance during the first few sexual encounters, but after some days same sexual encounters, passion gets the backseat and the sexual encounters just become the mechanical task. There are some techniques through which you can take your sexual encounters to the new level of intimacy. So, I am revealing some hidden secrets about the sex that you can follow and make your every sexual encounter passionate:

Secret 1. Make Foreplay Mandatory

Foreplay is the initial task in the sex that makes you ready for the further passionate sexual activity. More time should be dedicated to the foreplay in order to make the sex passionate. There is vast difference between the orgasm time of the men and women, so if men go fast then there are the chances that you will finish before your partner is satisfied. Thus, men should spend more time on foreplay in order to match up with the slow pace of women. Foreplay is the dramatic event or prologue of the sexual interest towards your partner. Foreplay may include touching and massaging erogenous zone, undressing each other, stimulation of the genitals, or even a deep kiss. Foreplay is the best technique for giving the sexual pleasure and arousal. Foreplay reaches its peak in the moments just before intercourse, when it induces a strong mutual desire for penetration.

Secret 2. Oral Pleasures

Oral pleasures are most erotic part of the sexual activity. Yes it is quite difficult to for everybody to go for the oral sex, but once you start it, and then you will love it and always do it. Touching game is the only activity that turns your partner the most. Touching your partner intimate parts with the mouth and tongue gives the most erogenous feeling. Men feels most passionate when there partner takes the penis in mouth and stimulate it with the tongue. Women also feel the extreme pleasure when men stimulate their clitoris with the tongue. The oral sex when done of woman is termed as Cunnilingus and when performed on a man is termed as fellatio. Oral sex is the most passionate part of the sexual activity.

Secret 3. Understand Each Others Needs

Unless you understand each other, you will never become comfortable with each other. Sex should be understood before you go for it. Ask your partner about his sexual needs and share yours with him. Please understand that sex is act of pleasure that should be enjoyed by both the partners. Please learn the art of sex, it is not about comparing or winning the battle, it is art of lovemaking and should be done with the passion. Avoid concentrating on yourself while doing sex. Learn to concentrate on your partner’s body this will help you as well as partner to enjoy the sex. Explore new areas of pleasure that your partner enjoys and pay more attention to those areas what your partner likes.

Secret 4. Try Out New Things

By trying out the new things you will surely break the routine boredom of sex. Women as well as men can contribute in making their sex life passionate. You can share your wild fantasies with your partner and if your partner is okay about it then you can surely try it out. You can refer to the books like Kama Sutra and try all the new positions in it. This will rekindle the sexual zing in both the partners. Even you can try sex at different places like on dinner table, bathroom, swimming pool, etc.

Thus, use all these sexy secrets and do your every sexual experience passionate and unforgettable.

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